A Du 12:00 row
1,534m
Meters
12:00.5
Time
3:54.8
Pace
76
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
May 16, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 1,534m | 3:54.8 | 27 | 393 | 24 |
| 3:51.8 | 500m | 3:51.8 | 28 | 396 | 25 |
| 7:43.5 | 500m | 3:51.7 | 28 | 396 | 25 |
| 11:38.2 | 500m | 3:54.7 | 27 | 393 | 25 |
| 11:55.5 | 34m | 4:14.4 | 21 | 373 | 17 |