A Du 9:19 row
1,904m
Meters
9:19.2
Time
2:26.8
Pace
105
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
May 17, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 1,904m | 2:26.8 | 111 | 680 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 9:19.2 | 897m | 2:24.4 | 116 | 699 | 19 |