A Du 2500m row
2,500m
Meters
19:31.2
Time
3:54.2
Pace
125
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
May 18, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.2 | 2,500m | 3:54.2 | 27 | 393 | 24 |
| 3:59.3 | 500m | 3:59.3 | 26 | 387 | 25 |
| 3:56.6 | 1,000m | 3:56.6 | 26 | 390 | 24 |
| 3:52.9 | 1,500m | 3:52.9 | 28 | 395 | 25 |
| 3:54.7 | 2,000m | 3:54.7 | 27 | 393 | 24 |
| 3:47.7 | 2,500m | 3:47.7 | 30 | 402 | 25 |