A Du 17:14 row
3,811m
Meters
17:14.9
Time
2:15.7
Pace
223
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
May 21, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.9 | 3,811m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 17:14.9 | 505m | 2:13.5 | 147 | 805 | 22 |