A Du 10000m row
10,000m
Meters
54:32.3
Time
2:43.6
Pace
544
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
May 21, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.3 | 10,000m | 2:43.6 | 80 | 575 | 18 |
| 11:46.2 | 2,000m | 2:56.5 | 64 | 518 | 17 |
| 11:25.0 | 4,000m | 2:51.2 | 70 | 539 | 17 |
| 11:17.5 | 6,000m | 2:49.3 | 72 | 547 | 18 |
| 11:27.2 | 8,000m | 2:51.8 | 69 | 537 | 18 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 22 |