A Du 11:00 row
2,291m
Meters
11:00.6
Time
2:24.1
Pace
128
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
May 22, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,291m | 2:24.1 | 117 | 701 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 11:00.6 | 174m | 2:54.1 | 66 | 528 | 21 |