A Du 14:10 row
3,048m
Meters
14:10.3
Time
2:19.4
Pace
178
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
May 23, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.3 | 3,048m | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 14:10.3 | 971m | 2:08.8 | 163 | 862 | 21 |