A Du 5000m row
5,000m
Meters
27:34.6
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
May 24, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.6 | 5,000m | 2:45.4 | 77 | 565 | 17 |
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 18 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 17 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 18 |
| 5:29.8 | 4,000m | 2:44.9 | 78 | 568 | 18 |
| 5:30.4 | 5,000m | 2:45.2 | 78 | 567 | 19 |