A Du 6000m row
6,000m
Meters
45:51.8
Time
3:49.3
Pace
304
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
May 24, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.8 | 6,000m | 3:49.3 | 29 | 399 | 26 |
| 9:32.7 | 1,200m | 3:58.6 | 26 | 388 | 24 |
| 9:32.8 | 2,400m | 3:58.6 | 26 | 388 | 26 |
| 9:36.1 | 3,600m | 4:00.0 | 25 | 387 | 26 |
| 9:21.2 | 4,800m | 3:53.8 | 27 | 394 | 27 |
| 7:49.0 | 6,000m | 3:15.4 | 47 | 461 | 31 |