A Du 21:56 row
5,013
Meters
21:56.3
Time
2:11.2
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 92 |
May 26, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,013 | 2:11.2 | 155 | 832 | 303 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 21:56.0 | 437 | 2:12.7 | 150 | 815 | 26 | 20 |
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Workout Graph
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