A Du 5000m row
5,000m
Meters
41:29.3
Time
4:08.9
Pace
259
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
May 27, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 5,000m | 4:08.9 | 23 | 378 | 23 |
| 7:53.1 | 1,000m | 3:56.5 | 26 | 391 | 25 |
| 8:03.3 | 2,000m | 4:01.6 | 25 | 385 | 25 |
| 8:24.5 | 3,000m | 4:12.2 | 22 | 375 | 23 |
| 8:36.6 | 4,000m | 4:18.3 | 20 | 369 | 23 |
| 8:31.8 | 5,000m | 4:15.9 | 21 | 371 | 24 |