A Du 14:10 row
1,478m
Meters
14:10.4
Time
4:47.6
Pace
74
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
May 27, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.4 | 1,478m | 4:47.6 | 15 | 350 | 26 |
| 7:23.5 | 1,000m | 3:41.7 | 32 | 410 | 26 |
| 10:59.3 | 478m | 3:45.7 | 30 | 404 | 26 |