A Du 45:17 row
10,104m
Meters
45:17.8
Time
2:14.4
Pace
599
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
May 29, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.8 | 10,104m | 2:14.4 | 144 | 795 | 17 |
| 19:38.4 | 4,300m | 2:17.0 | 136 | 768 | 17 |
| 38:45.1 | 4,300m | 2:13.3 | 148 | 808 | 18 |
| 45:17.8 | 1,504m | 2:10.5 | 157 | 841 | 19 |