A Du 5000m row
5,000m
Meters
34:24.1
Time
3:26.4
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Drag Factor | 74 |
May 29, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.1 | 5,000m | 3:26.4 | 40 | 436 | 27 |
| 7:05.1 | 1,000m | 3:32.5 | 36 | 425 | 27 |
| 7:26.8 | 2,000m | 3:43.4 | 31 | 408 | 26 |
| 6:51.5 | 3,000m | 3:25.7 | 40 | 438 | 27 |
| 6:51.6 | 4,000m | 3:25.8 | 40 | 438 | 27 |
| 6:09.0 | 5,000m | 3:04.5 | 56 | 491 | 30 |