A Du 5000m row
5,000m
Meters
36:28.0
Time
3:38.8
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
May 30, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.0 | 5,000m | 3:38.8 | 33 | 414 | 28 |
| 7:02.7 | 1,000m | 3:31.3 | 37 | 427 | 29 |
| 6:55.7 | 2,000m | 3:27.8 | 39 | 434 | 30 |
| 7:40.5 | 3,000m | 3:50.2 | 29 | 398 | 26 |
| 7:51.4 | 4,000m | 3:55.7 | 27 | 391 | 27 |
| 6:57.7 | 5,000m | 3:28.8 | 38 | 432 | 29 |