A Du 5000m row
5,000m
Meters
34:32.2
Time
3:27.2
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Drag Factor | 74 |
May 31, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.2 | 5,000m | 3:27.2 | 39 | 435 | 27 |
| 6:51.7 | 1,000m | 3:25.8 | 40 | 438 | 27 |
| 7:10.0 | 2,000m | 3:35.0 | 35 | 421 | 27 |
| 7:18.6 | 3,000m | 3:39.3 | 33 | 414 | 25 |
| 7:00.1 | 4,000m | 3:30.0 | 38 | 429 | 27 |
| 6:11.9 | 5,000m | 3:05.9 | 54 | 487 | 31 |