A Du 297m row
297
Meters
1:56.8
Time
3:16.6
Pace
14
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
May 31, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 297 | 3:16.6 | 46 | 458 | 24 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 24 |
| 0:40.6 | 200 | 3:23.0 | 42 | 443 | 24 |
| 0:39.2 | 297 | 3:22.0 | 42 | 446 | 25 |