A Du v2000m/3:00r...5 row

7,000m

Meters

28:43.5

Time

2:03.1

Pace

452

Calories

Rest Distance509m
Rest Time15:00.0
Overall Distance7,509m
Overall Time43:43.5
Average Watts188
Calories Per Hour945
Stroke Rate22
Stroke Count651
Drag Factor91

June 04, 2022 11:38:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:43.5 7,000m 2:03.1 188 945 22
8:28.5 2,000m 2:07.1 170 886 21
r: 3:00 63m
6:08.0 1,500m 2:02.6 190 952 23
r: 3:00 66m
3:54.9 1,000m 1:57.4 216 1043 25
r: 3:00 82m
1:52.6 500m 1:52.6 245 1143 27
r: 3:00 33m
8:19.6 2,000m 2:04.9 180 918 22
r: 3:00 265m
r509m

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Workout Graph

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