A Du 4118m row
4,118m
Meters
18:22.5
Time
2:13.8
Pace
246
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 91 |
June 04, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 4,118m | 2:13.8 | 146 | 802 | 22 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 21 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 23 |
| 0:34.4 | 4,118m | 2:25.7 | 113 | 688 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.