A Du 5x500m/1:00r row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
170
Calories
Rest Distance | 166m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,666m |
Overall Time | 14:38.7 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 26 |
Stroke Count | 261 |
June 02, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 26 | |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | |
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 | |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | |
r166m |
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Workout Graph
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