A Du 7057m row
7,057m
Meters
30:04.4
Time
2:07.8
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 90 |
June 02, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 7,057m | 2:07.8 | 168 | 876 | 19 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 19 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 19 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 19 |
| 4:27.3 | 7,057m | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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