A Du 5000m row
5,000m
Meters
22:06.8
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 90 |
June 01, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 5,000m | 2:12.6 | 150 | 815 | 19 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 20 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 19 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 18 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 18 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 18 |
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Workout Graph
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