A Du 5000m row
5,000m
Meters
26:48.6
Time
2:40.8
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
June 01, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.6 | 5,000m | 2:40.8 | 84 | 589 | 21 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 21 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 20 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 21 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 21 |
| 5:21.9 | 5,000m | 2:40.9 | 84 | 588 | 22 |