A Du 5:20 row
1,116m
Meters
5:20.2
Time
2:23.4
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
June 02, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,116m | 2:23.4 | 119 | 707 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 5:20.2 | 71m | 2:22.2 | 122 | 718 | 15 |