A Du 5000m row
5,000m
Meters
33:59.6
Time
3:23.9
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
June 05, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.6 | 5,000m | 3:23.9 | 41 | 441 | 26 |
| 6:58.0 | 1,000m | 3:29.0 | 38 | 431 | 26 |
| 6:38.4 | 2,000m | 3:19.2 | 44 | 452 | 26 |
| 6:53.7 | 3,000m | 3:26.8 | 40 | 436 | 25 |
| 6:59.7 | 4,000m | 3:29.8 | 38 | 430 | 26 |
| 6:29.9 | 5,000m | 3:14.9 | 47 | 462 | 28 |