A Du 5000m row
5,000m
Meters
26:43.2
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
June 06, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.2 | 5,000m | 2:40.3 | 85 | 592 | 20 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 21 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 20 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 20 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 21 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 21 |