A Du 5:23 row
1,012m
Meters
5:23.0
Time
2:39.5
Pace
52
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 25 |
Drag Factor | 90 |
June 06, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.0 | 1,012m | 2:39.5 | 86 | 596 | 25 |
5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
5:23.0 | 74m | 2:35.4 | 93 | 620 | 21 |