A Du 5000m row
5,000m
Meters
33:44.8
Time
3:22.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
June 07, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.8 | 5,000m | 3:22.4 | 42 | 445 | 26 |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 28 |
| 6:57.5 | 2,000m | 3:28.7 | 38 | 432 | 26 |
| 6:46.4 | 3,000m | 3:23.2 | 42 | 443 | 26 |
| 6:49.5 | 4,000m | 3:24.7 | 41 | 440 | 26 |
| 6:31.8 | 5,000m | 3:15.9 | 47 | 460 | 28 |