A Du 5000m row
5,000m
Meters
25:55.5
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
June 08, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.5 | 5,000m | 2:35.5 | 93 | 620 | 18 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 18 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 18 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 18 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 18 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 19 |