A Du 5000m row
5,000m
Meters
33:10.5
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
June 08, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.5 | 5,000m | 3:19.0 | 44 | 452 | 27 |
| 6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 25 |
| 7:03.9 | 2,000m | 3:31.9 | 37 | 426 | 25 |
| 7:03.2 | 3,000m | 3:31.6 | 37 | 427 | 26 |
| 6:15.6 | 4,000m | 3:07.8 | 53 | 481 | 30 |
| 6:05.1 | 5,000m | 3:02.5 | 58 | 498 | 30 |