A Du 5000m row
5,000m
Meters
25:40.8
Time
2:34.0
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
June 09, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.8 | 5,000m | 2:34.0 | 96 | 629 | 18 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 18 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 18 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 18 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 18 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 18 |