A Du 10:07 row
2,100m
Meters
10:07.9
Time
2:24.7
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 09, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,100m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:07.9 | 23m | 2:51.7 | 69 | 537 | 9 |