A Du 5:14 row
1,076m
Meters
5:14.2
Time
2:26.0
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 10, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,076m | 2:26.0 | 112 | 687 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 5:14.2 | 48m | 2:27.9 | 108 | 672 | 14 |