A Du 5000m row
5,000m
Meters
25:52.6
Time
2:35.2
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
June 10, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 18 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 17 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 18 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 18 |
| 5:10.1 | 4,000m | 2:35.0 | 94 | 623 | 19 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 19 |