A Du 5000m row
5,000m
Meters
32:39.7
Time
3:15.9
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Drag Factor | 85 |
June 10, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.7 | 5,000m | 3:15.9 | 47 | 460 | 29 |
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 29 |
| 6:50.4 | 2,000m | 3:25.2 | 41 | 439 | 29 |
| 6:34.1 | 3,000m | 3:17.0 | 46 | 457 | 30 |
| 6:26.4 | 4,000m | 3:13.2 | 49 | 467 | 30 |
| 6:23.9 | 5,000m | 3:11.9 | 49 | 470 | 31 |