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A Du 5000m row

5,000

Meters

20:08.4

Time

2:00.8

Pace

325

Calories

Average Watts198
Calories Per Hour968
Stroke Rate22
Stroke Count459

June 13, 2022 09:37:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

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Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:08.4 5,000 2:00.8 198 968 325 22
2:01.2 500 2:01.2 197 980 33 22
2:02.0 1,000 2:02.0 193 944 32 22
2:01.7 1,500 2:01.7 194 946 32 22
2:01.8 2,000 2:01.8 194 945 32 22
2:01.2 2,500 2:01.2 197 950 32 23
2:01.0 3,000 2:01.0 198 952 32 23
2:01.2 3,500 2:01.2 197 950 32 22
2:00.4 4,000 2:00.4 201 986 33 23
2:00.5 4,500 2:00.5 200 985 33 23
1:57.4 5,000 1:57.4 216 1042 34 26