A Du 20:21 row
5,003m
Meters
20:21.6
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
June 11, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,003m | 2:02.0 | 192 | 961 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 20:21.6 | 81m | 2:13.3 | 148 | 808 | 26 |