A Du 5:06 row
1,059m
Meters
5:06.4
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
June 14, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,059m | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 5:06.4 | 16m | 3:20.0 | 44 | 450 |