A Du 5000m row
5,000m
Meters
25:47.2
Time
2:34.7
Pace
263
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
June 15, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.2 | 5,000m | 2:34.7 | 94 | 625 | 17 |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 18 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 18 |
| 2:33.1 | 1,500m | 2:33.1 | 98 | 635 | 17 |
| 2:33.3 | 2,000m | 2:33.3 | 97 | 634 | 18 |
| 2:34.6 | 2,500m | 2:34.6 | 95 | 625 | 18 |
| 2:35.6 | 3,000m | 2:35.6 | 93 | 619 | 17 |
| 2:37.6 | 3,500m | 2:37.6 | 89 | 607 | 18 |
| 2:35.2 | 4,000m | 2:35.2 | 94 | 622 | 18 |
| 2:35.1 | 4,500m | 2:35.1 | 94 | 622 | 18 |
| 2:34.5 | 5,000m | 2:34.5 | 95 | 626 | 18 |