A Du 17:16 row
3,574m
Meters
17:16.3
Time
2:24.9
Pace
199
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
June 15, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.3 | 3,574m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 17:16.3 | 486m | 2:20.2 | 127 | 736 | 22 |