A Du 21:12 row
5,013m
Meters
21:12.0
Time
2:06.8
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
June 16, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,013m | 2:06.8 | 171 | 889 | 18 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 21:12.0 | 760m | 2:06.3 | 174 | 897 | 19 |