A Du 0:55 row
95m
Meters
0:55.5
Time
4:52.1
Pace
4
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
June 17, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 95m | 4:52.1 | 14 | 348 | 16 |
| 0:33.3 | 95m | 2:55.2 | 65 | 523 | 16 |