A Du 5:36 row
1,117m
Meters
5:36.4
Time
2:30.5
Pace
60
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 18, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,117m | 2:30.5 | 103 | 652 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 5:36.4 | 109m | 2:46.9 | 75 | 558 | 18 |