A Du 300m row
300m
Meters
1:38.6
Time
2:44.3
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
June 19, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 34 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 34 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 35 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 33 |