A Du 5000m row
5,000m
Meters
33:40.9
Time
3:22.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
June 20, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.9 | 5,000m | 3:22.0 | 42 | 445 | 28 |
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 28 |
| 6:49.4 | 2,000m | 3:24.7 | 41 | 440 | 28 |
| 6:49.3 | 3,000m | 3:24.6 | 41 | 440 | 28 |
| 6:50.7 | 4,000m | 3:25.3 | 40 | 439 | 28 |
| 6:29.6 | 5,000m | 3:14.8 | 47 | 462 | 30 |