A Du 5000m row
5,000m
Meters
34:22.0
Time
3:26.2
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Drag Factor | 68 |
June 21, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.0 | 5,000m | 3:26.2 | 40 | 437 | 28 |
| 6:43.3 | 1,000m | 3:21.6 | 43 | 446 | 28 |
| 6:53.7 | 2,000m | 3:26.8 | 40 | 436 | 28 |
| 7:04.1 | 3,000m | 3:32.0 | 37 | 426 | 28 |
| 6:54.9 | 4,000m | 3:27.4 | 39 | 434 | 28 |
| 6:46.1 | 5,000m | 3:23.0 | 42 | 443 | 30 |