A Du 5:21 row
1,113m
Meters
5:21.1
Time
2:24.2
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
June 21, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,113m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 5:21.1 | 73m | 2:24.5 | 116 | 699 | 18 |