A Du 30:37 row
7,009m
Meters
30:37.0
Time
2:11.0
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
June 21, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.0 | 7,009m | 2:11.0 | 156 | 835 | 18 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 18 |
| 17:29.3 | 2,000m | 2:10.7 | 157 | 839 | 18 |
| 26:12.8 | 2,000m | 2:10.8 | 156 | 837 | 18 |
| 30:37.0 | 1,009m | 2:10.9 | 156 | 836 | 19 |