A Du 5:06 row
1,027m
Meters
5:06.6
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 24, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,027m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 |