A Du 12:36 row
3,026m
Meters
12:36.2
Time
2:04.9
Pace
192
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
June 24, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,026m | 2:04.9 | 179 | 917 | 21 | 154 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 151 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 154 |
| 12:36.2 | 616m | 2:06.7 | 172 | 891 | 20 | 157 |